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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Friday, April 21 • 9:00am - 4:30pm
Dharma Yoga Intensive AVAILABLE

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Limited Capacity seats available

Join this rare opportunity to spend an entire day learning directly from living yoga master Sri Dharma Mittra. Sri Dharma has devoted 50 years of his life to both teaching yoga and deep yoga practice. In this workshop, you will experience many of the main techniques and approaches from the Dharma Yoga system. Particular attention will be on yoga nidra and looking at the way this powerful form of guided meditation can be combined with other Yogic practices to their mutual benefit. 

Asana, yoga nidra, pranayama, meditation, mantra, and lecture.

Speakers
avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the w... Read More →


Friday April 21, 2017 9:00am - 4:30pm
Sutton South

Attendees (21)