Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.


Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Friday, April 21 • 9:00am - 4:30pm
Tantra Yoga Vinyasa—Mastering Mind, Energy and Soul AVAILABLE

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Limited Capacity seats available

In this all-day intensive, we explore the progression of hatha practice as outlined by the ancient tradition—Moon, Sun, and Fire. This model illumines a systematic approach, a three-step process to unlock the power, spirit, and holistic potential of practice. In addition, this approach provides a foundation for understanding how and what to practice as well as prescribing practices, depending on your or your students’ needs. Through theory and practice, we outline each of these stages and their corresponding methods and approaches, thus mapping the journey to the ultimate realization of yoga. All dedicated students are welcome. The day will include three practices, highlighting each of the approaches that allow us to master moon, sun, and fire—mind, energy and soul.

avatar for Rod Stryker

Rod Stryker

Rod Stryker is the founder of ParaYoga and the author of the newly released book The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. Rod is widely considered to be one of the West's leading authorities on the ancient traditions of yoga, Tantra, and meditation... Read More →

Friday April 21, 2017 9:00am - 4:30pm EDT
Beekman/Sutton North