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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

Saturday, April 22 • 8:00am - 10:00am
Stoking the Agni AVAILABLE

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Limited Capacity seats available

According to Ayurveda, agni is the internal fire that drives physical digestion and enhances spiritual transformation. In this class, you will discover ancient yogic techniques that skillfully boost metabolism, purify the nadis, and polish the spirit—yogic spring cleaning for the entire system! Come play with fiery pranayama, purifying Uddiyana Bandha Kriya, stimulating Agni Sara, core-strengthening asana, and much more.
 
Note:  Not suitable for pregnant women.

Asana, pranayama, and brief lecture. Best practiced on an empty stomach.

Speakers
avatar for Larissa Hall Carlson

Larissa Hall Carlson

Larissa Hall Carlson, E-RYT 500,  former Dean of the Kripalu School of Ayurveda, guides retreats, directs advanced yoga teacher trainings, and provides consultations across the country. Specializing in pranayama, yoga for performers, Mindfulness, and Ayurveda, she supports students... Read More →



Saturday April 22, 2017 8:00am - 10:00am EDT
Gibson