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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 11:00am - 1:00pm
Finding Ease at Your Edge: Lotus, Splits, Arm-Balances and Backbends AVAILABLE

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Limited Capacity seats available

In this workshop, you’ll learn to approach challenging poses with greater poise, awareness, and attention to detail. You’ll develop your ability to do (or approach) lotus, splits, arm-balances and backbends by letting go of tension and relaxing. This process will expand your edge, deepen your practice, and stay connected to your essence in challenging situations. By emphasizing sustainability, contentment, and longevity in your practice, you’ll create a template for moving toward these virtues off the mat.

Speakers
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journa... Read More →


Saturday April 22, 2017 11:00am - 1:00pm
Rhinelander