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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 11:00am - 1:00pm
Safe, Effective, and Inspired Sequencing AVAILABLE

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Limited Capacity seats available

Inspirational sequencing plants the seeds for growth and integration of the body, mind, and spirit. Come explore the key actions of asanas and common misalignments so that we may provide a safe container for students. We'll examine the efficacy of moving from the simple to the complex (vinyasa krama) within the asanas, as well as how to weave an inspirational theme into a class. Combining all of these components and working as a collective, we'll end by creating a sequence that can be taken home and put into practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Speakers
avatar for Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor who draws on her extensive experience in yoga, philosophy, and holistic counseling to provide fertile, open space for the process of healing and transformation. Coral is a senior Prana Vinyasa Flow teacher and has also trained in... Read More →


Saturday April 22, 2017 11:00am - 1:00pm
Gramercy West