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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Sunday, April 23 • 8:00am - 10:00am
Breath, Roots, and Core AVAILABLE

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Limited Capacity seats available

When breath and movement are coordinated, we settle in. We move deeper into our center and heart. When we root down and connect with the earth, we begin to discover a profound sense of relaxation within ourselves. Breath, Roots and Core are the foundation of asana practice. Come explore and fine-tune your understanding of these principles. See how the coordination of Breath, Roots, and Core brings about a deep sense of concentration and frees us to settle into our true nature. Mostly asana. Bring a block.

Speakers
avatar for Maty Ezraty

Maty Ezraty

Maty Ezraty is a prominent figure in the evolution of modern yoga. She was one of the first women to study Ashtanga Yoga intensively with Sri K. Pattabhi Jois and also one of the original founders of YogaWorks, where she directed and shaped the YogaWorks Teacher Training program... Read More →



Sunday April 23, 2017 8:00am - 10:00am
Beekman/Sutton North
  • Activity Level Flow