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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Sunday, April 23 • 9:00am - 4:30pm
Alleviating Aches & Pains with Yoga AVAILABLE

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Limited Capacity seats available

What is pain? Pain is your body telling you that something is wrong so you can make necessary changes. Pain informs you to modify your environment, change your thoughts and feelings, and revaluate your body mechanics and your nutrition. One of the most powerful aspects of yoga is its ability to alleviate pain, be it physical, mental or emotional. Learn the common reasons behind specific types of pain in the body and how asana, meditation, nutrition and lifestyle can make pain disappear! Come and empower yourself to become your own healer. You will learn specific Purna Yoga techniques to relieve neck, shoulder, hip and knee pain; how to strengthen these joints; and how to prevent future pain.

Bring a strap, a block and one blanket.

Speakers
avatar for Aadil Palkhivala

Aadil Palkhivala

For nearly thirty years, Aadil Palkhivala has had the reputation of a "teacher of teachers." Aadil began the study of yoga with B.K.S. Iyengar at the age of seven and was introduced to the Integral Yoga of Sri Aurobindo at the age of ten. When Aadil was 20, he embarked on his fir... Read More →



Sunday April 23, 2017 9:00am - 4:30pm
Morgan

Attendees (20)