Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?
Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.
Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.
Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.
Featuring:
Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.
Beneath any healthy relationship lies the foundation of a balanced expression of complimentary opposites. Through integrated and internally rooted yoga practice we learn to embody this type of broad based equilibrium that is then reflected not only in our yoga poses, but in our relationships with others and the world as a whole. In this all day workshop we explore just how a dynamic yet contemplative asana practice that is supported by pranayama and an understanding of the ethical underpinnings of yoga philosophy informs the way we find harmony in life.
Morning session will be a guided asana practice followed by meditation and chanting. The afternoon session will include a pranayama practice as well as a lecture and discussion of philosophy with time for Q&A.
