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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 8:00am - 10:00am
Yoga for Desk Dwellers: Shoulders and Hips AVAILABLE

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Limited Capacity seats available

Sitting at your desk for long periods wreaks havoc on your body. Although long periods of desk dwelling is unavoidable for many, reversing the negative effects of prolonged sitting is possible. This class focuses on the three things that desk dwellers need most: Hip strength and flexibility, spinal alignment and core strength, and chest opening. You’ll move, breathe, and reclaim your postural health.

Speakers
avatar for Jason Crandell

Jason Crandell

Jason Crandell is a natural teacher and author with more than 15 years of experience. His accessible, grounded classes integrate the best elements of Power Yoga, anatomical precision, and mindfulness teachings. Named "one of the teachers shaping the future of yoga" by Yoga Journa... Read More →


Saturday April 22, 2017 8:00am - 10:00am
Rhinelander