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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Friday, April 21 • 8:00am - 8:30am
Mindfulness of the Body: A Guided Meditation to Set Your Course for the Day AVAILABLE

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Limited Capacity seats available

Michael Lee, the founder of Phoenix Rising Yoga Therapy will guide an embodied meditation experience and conclude with the practice of "embodying intention." Some simple movement, sitting meditation, and a brief guided experience will help you make clear choices of what you wish to manifest in your life for this day.

Speakers
avatar for Michael Lee

Michael Lee

Michael Lee, M.A., Dip.Soc.Sci., C-IAYT, E-RYT 500 , is the Founder of Phoenix Rising Yoga Therapy, a leading edge yoga based modality in body-mind therapy with an IAYT Accredited Yoga Therapy Training Program. His conference keynote presentations include the International Yoga T... Read More →



Friday April 21, 2017 8:00am - 8:30am
Beekman/Sutton North