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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 7:00am - 7:30am
Morning Meditation: Tune Up Your Day with Alan and Sarah Finger AVAILABLE

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Limited Capacity seats available

Craft your morning ritual with Yoga on Gaia. Begin every day connected and energized.

These signature ISHTA meditations are led by Yogirajas Alan Finger and Sarah Platt-Finger. Simple, pre-meditative postures are used to prepare the physical and subtle body, while the ancient tools of pranayama (breath work), Kriya (visualization), and mantra (sound) are used to still the mind. These classes will leave you feeling empowered, centered, and more in tune with your authentic self. Open to all levels.

Speakers
avatar for Alan Finger

Alan Finger

Alan Finger, South African Tantric and Kriya Yoga Master, began studying yoga at the age of 16 with his father, Mani Finger, and renowned swamis of the past century. Alan and Mani created ISHTA Yoga, which integrates breath-based flow yoga with alignment, meditation, and healing... Read More →
avatar for Sarah Finger

Sarah Finger

Sarah Platt-Finger is the co-founder of ISHTA Yoga and the private yoga teacher of Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger. Sarah is a featured teacher on Yoga U Online as well as Jiyo, a revolutionary... Read More →



Saturday April 22, 2017 7:00am - 7:30am
Beekman/Sutton North