Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.


Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 8:00pm - 9:30pm
Sound Off™ Submerge: Vinyasa, Yoga Nidra, and Sound Bath Savasana AVAILABLE

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You need this ticket from Eventbrite to sign up: Saturday Night Sound Off Submerge.

Ride the wave of renewal with Sound Off™ Submerge - an invigorating blend of guided vinyasa, yoga nidra, and a sound bath savasana using Sound Off headphones. This 90-minute pow-wow led by Lindsey Valdez is designed to reduce stress and anxiety. Sound Off headphones allow you to hear Lindsey's voice perfectly over DJ Miss Behavior's curated deep house soundscape. Alex Falk of Atonal Meditation will draw a gentle yet powerful sound bath using Himalayan singing bowls, gongs, and tuning forks. This meditative musicale will arouse theta and beta brain waves to support the natural process of healing in the mind and body. Dive deep into your own awakening with this soothing, sonic experience.

avatar for DJ Miss Behavior

DJ Miss Behavior

Jamie Pabst is a DJ based in NYC and founder of Miss Behavior Music. While having a career in finance, she started working and researching the behavioral components and neuroscience behind music and sound to harness music's most powerful impact on physiology. She is a firm believer... Read More →
avatar for Alex Falk

Alex Falk

Alex Falk, founder of Atonal meditation, is a certified sound therapy practitioner, musician,educator and substance abuse/ violence prevention counselor for the New York City Board of Education. In 2013, Alex began facilitating public sound baths and large scale meditation events... Read More →
avatar for Lindsey Valdez

Lindsey Valdez

A lifelong athlete, dancer, and lover of the outdoors, Lindsey Valdez found a strong attraction to Yoga. After moving to New York City in 2007 to pursue a career in hospitality, the Yoga studio served as her equalizer to help her find balance amidst the buzzing city life. Her passion... Read More →

Saturday April 22, 2017 8:00pm - 9:30pm EDT
Beekman/Sutton North