Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.


Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 10:05am - 11:00am
The UPrise Flow: Yoga for Empowerment AVAILABLE

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Limited Capacity seats available

The UPrise flow is an energetic, sweaty practice that fuses creative asana sequencing with traditional strength and resistance training. We'll heat up the core in preparation for inversion and arm balance work. You'll walk off your mat feeling empowered and ready for whatever the world has waiting.

avatar for Kristin Calabria

Kristin Calabria

Kristin Calabria is a yoga and fitness teacher based in NYC. She teaches at Y7, YG Studios, and Box and Flow, and leads retreats around the world. Kristin created the UPrise flow, which adds heavy weights and gliders to a traditional vinyasa practice to inform an inversion and arm... Read More →

Saturday April 22, 2017 10:05am - 11:00am
Sangha Space

Attendees (26)