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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 12:30pm - 1:30pm
Invigorating Flow for Hips with Cloud Nine’s Cassandra Yasko AVAILABLE

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Limited Capacity seats available

Come join me for an afternoon flow! We’ll focus primarily on a series of lunge variations to stretch our hips, quads and psoas muscles. In conjunction with releasing tension in the lower body, we’ll discover freedom in our shoulders, neck and pectoral region. I look forward to sharing my practice with you!

Speakers
CY

Cassandra Yasko

Cassandra Yasko found her love for dance at a young age in rural Maine, quickly taking her studies into the cities of Boston and New York. Her passion for dance expanded while spending summers at Boston Conservatory, Alvin Ailey, ABT, and attending the Joffrey Ballet School Train... Read More →



Saturday April 22, 2017 12:30pm - 1:30pm
Sangha Space

Attendees (17)