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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Saturday, April 22 • 1:45pm - 2:45pm
Powerflow Yoga Plank Challenge with Kristen Kemp

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How long can you hold a plank? Come to this challenge to get an inspirational talk and short vinyasa flow. Kristen Kemp from Powerflow Yoga will get your mind and body ready for this Plank Challenge. You are more powerful than you know! Come find out for yourself. Even better, come win a prize! Whoever holds plank the longest will win a free pass to Yoga Journal LIVE New York next year!

Speakers
avatar for Kristen Kemp

Kristen Kemp

Kristen Kemp found yoga eight years ago after her third baby was born. Yoga gave her the physical and spiritual tools she needed, and she experienced more patience, calmness, kindness and love since she started practicing and teaching. Kristen shares what she’s learned and serves others. Her classes are infused with philosophy and movement that makes sense. She teaches a fun and sweaty flow inspired by her teachers: Jason Crandell and the amazing leaders at Powerflow Yoga in New Jersey. She also studied yoga as therapy and works with underserved populations. When... Read More →


Saturday April 22, 2017 1:45pm - 2:45pm
Sangha Space

Attendees (10)