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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Sunday, April 23 • 1:45pm - 2:45pm
Dynamic Vinyasa Flow with Core Focus AVAILABLE

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Limited Capacity seats available

A dynamic Vinyasa flow engaging the mula bandha, building strength and energy. This energetic flow will focus in on our core, building strength with pelvic engagement and awareness. Come recharge the body in this uplifting Vinyasa flow set to upbeat music! Plus, the first 50 yogis to RSVP will receive a special fitness-inspired swag bag, courtesy of Depend!©

Speakers
avatar for Suzie Haines

Suzie Haines

Suzie Haines began her fitness career at an early age, while growing up on a lake water skiing, competitive dancing, running, cycling and hiking. As a young adult her interest in a life of helping others transform the body and mind into one of health and fitness was sparked and there was no turning back. Now with a family and owning a bustling Yoga and Personal Trainer business, the 20 + years of being involved in the wellness industry, which includes certifications from the American Council on Exercise as a Personal Trainer, a Mind and Body Specialist, a certified YogaFit instructor specializing in YogaFit for Seniors, has allowed her to enrich... Read More →



Sunday April 23, 2017 1:45pm - 2:45pm
Sangha Space

Attendees (15)