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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Friday, April 21 • 1:30pm - 2:30pm
Vinyasa Flow with PURE Yoga's Kay Kay Clivio

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Join Pure Yoga Master Instructor Kay Kay Clivio for a beautifully crafted and challenging sequence to relieve stress, sharpen your focus and strengthen your body. You will move, flow, breath as well as gain endurance of various postures. The balance of movement and pause will deepen your awareness and presence of the practice. We'll add in some core work along the way, and explain proper form to gain optimal sensation and understanding. A positive practice and strength in your body helps to achieve a healthier lifestyle.

Speakers

Friday April 21, 2017 1:30pm - 2:30pm
Sangha Space

Attendees (5)