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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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2-hour Class [clear filter]
Saturday, April 22
 

11:00am

Safe, Effective, and Inspired Sequencing
Limited Capacity seats available

Inspirational sequencing plants the seeds for growth and integration of the body, mind, and spirit. Come explore the key actions of asanas and common misalignments so that we may provide a safe container for students. We'll examine the efficacy of moving from the simple to the complex (vinyasa krama) within the asanas, as well as how to weave an inspirational theme into a class. Combining all of these components and working as a collective, we'll end by creating a sequence that can be taken home and put into practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Speakers
avatar for Coral Brown

Coral Brown

Coral Brown is a licensed mental health counselor who draws on her extensive experience in yoga, philosophy, and holistic counseling to provide fertile, open space for the process of healing and transformation. Coral is a senior Prana Vinyasa Flow teacher and has also trained in the... Read More →


Saturday April 22, 2017 11:00am - 1:00pm
Gramercy West
 
Sunday, April 23
 

11:00am

The Power of Touch: Master Hands-On Assists
Limited Capacity full

Hands-on assists can be a potent tool for teachers to communicate alignments and refinements in their students’ asana practice. One of the quickest ways for students to understand and embody the mechanics, depth, and beauty of an asana is through touch, which will also enriches their experience of your teachings. We will dive into the more common asanas assists with partners. We will focus on how to observe form, breath, alignment, energetics of asana, and ultimately how to assist. As the assister, we will explore the imperative of preserving our bodies through leveraging bandhas, breath, and our connection to the earth while providing the practitioner with safe assists that support and deepen their experience and understanding of asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

Speakers
avatar for Giselle Mari

Giselle Mari

Giselle Mari is a teacher with spunk, spirit, and depth. Her light-hearted but comprehensive teaching style weaves yogic philosophy, Sanskrit, anatomy, skillful hands-on assists, funky eclectic music, and tons of fun. Her offerings are not only designed to make you move, sweat, reflect... Read More →


Sunday April 23, 2017 11:00am - 1:00pm
Clinton