Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.


Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Full-Day Workshop [clear filter]
Friday, April 21


Dharma Yoga Intensive
Limited Capacity seats available

Join this rare opportunity to spend an entire day learning directly from living yoga master Sri Dharma Mittra. Sri Dharma has devoted 50 years of his life to both teaching yoga and deep yoga practice. In this workshop, you will experience many of the main techniques and approaches from the Dharma Yoga system. Particular attention will be on yoga nidra and looking at the way this powerful form of guided meditation can be combined with other Yogic practices to their mutual benefit. 

Asana, yoga nidra, pranayama, meditation, mantra, and lecture.

avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Friday April 21, 2017 9:00am - 4:30pm
Sutton South


Peace, Power and Potency in Your Personal Practice
Limited Capacity seats available

With influences from Katonah Yoga, ParaYoga and Kundalini Yoga, Elena Brower is honored to offer you a day of designing a viable, vital personal practice to bring home with you. Two creative group practices, taught parenthetically so you can note your own variations and ideas, will include meditations and contemplations to help you absorb both new and long-term understandings. Please bring your journal or notebook and a pen, along with any sacred objects you'd like to charge on our altar for the day.

avatar for Elena Brower

Elena Brower

Elena Brower is the author of Art of Attention, a renowned yoga workbook, now translated into five languages. Studying and teaching since 1998, she’s respected globally for her distinct blend of alignment and attention in her teaching of yoga and meditation. Her audio meditatio... Read More →

Friday April 21, 2017 9:00am - 4:30pm
Concourse A
  • Activity Level Flow
Monday, April 24


The Chakras and Optimal Living 
Limited Capacity seats available

The chakras are wheels of energy which act as the headquarters of each element that exist in our being: earth, water, fire, air, and space. The chakras govern every aspect of our being, from our physical body, to our glandular system, to our thoughts and emotions. In this workshop, Sarah and Alan will take you through a daylong immersion of the chakras through asana, visualization, sound, and meditation. See how these energy centers can serve to enhance and empower all aspects of your living.

avatar for Sarah Finger

Sarah Finger

Sarah Platt-Finger is the co-founder of ISHTA Yoga and the private yoga teacher of Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger. Sarah is a featured teacher on Yoga U Online as well as Jiyo, a revolutionary... Read More →
avatar for Alan Finger

Alan Finger

Alan Finger, South African Tantric and Kriya Yoga Master, began studying yoga at the age of 16 with his father, Mani Finger, and renowned swamis of the past century. Alan and Mani created ISHTA Yoga, which integrates breath-based flow yoga with alignment, meditation, and healing bodywork... Read More →

Monday April 24, 2017 9:00am - 4:30pm
  • Activity Level Flow