Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.


Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

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Half-Day Workshop [clear filter]
Friday, April 21


Secrets from the Masters: Bhakti, Jnyana and Karma Yoga
Limited Capacity seats available

Bhakti (Love), Jnyana (Knowledge) and Karma (Action), the three great Yogas, correspond in the physical body to our three major energy centers: the heart, the head and the pelvis. The focus of this class will be on teaching students to access and direct the energy housed in each of these areas to help transform asana from physical exercise into a healing form of self-exploration and self-discovery. Learn how to channel these energies for your spiritual growth. Bring a strap, a block and a blanket.

avatar for Aadil Palkhivala

Aadil Palkhivala

For nearly thirty years, Aadil Palkhivala has had the reputation of a "teacher of teachers." Aadil began the study of yoga with B.K.S. Iyengar at the age of seven and was introduced to the Integral Yoga of Sri Aurobindo at the age of ten. When Aadil was 20, he embarked on his first... Read More →

Friday April 21, 2017 9:00am - 12:30pm
Saturday, April 22


The Razor’s Edge
Limited Capacity seats available

Living on the edge can be precarious. But it is in that very spot—the gap between knowing and not knowing, coming and going, understanding and confusion that transformation and insight are vividly illuminated. Within our yoga practice we find tools to honestly work the edge of sensation, form, emotion and thought so postures become a meditation in motion that support the inevitable challenges and changes we encounter in everyday life. In this half-day workshop we’ll work with asana, pranayama and meditation to drop into the edge of sensation and change.

avatar for Richard Freeman

Richard Freeman

Richard Freeman has been a student of yoga since 1968, beginning with one simple sitting posture in the Zen tradition. He spent nine years in Asia studying yoga asana, Sufism, Sanskrit language, and Indian philosophical texts, contextualizing them within the turbulent political times... Read More →
avatar for Mary Taylor

Mary Taylor

Mary Taylor began studying yoga in 1971, soon after she came home from France with a grande diplôme from Julia Child’s cooking school, L’Ecole des Trois Gourmandes. She found yoga at first a means of finding equanimity during the stress of University, and it was that thread of... Read More →

Saturday April 22, 2017 2:00pm - 5:30pm
Gramercy West
Sunday, April 23


Yoga Nidra in Practice and Teaching
Limited Capacity seats available

Yoga Nidra is an opportunity to recharge and rejuvenate by moving away from body consciousness so as to experience a serene encounter with reality and cultivate inner peace. Regular practice will allow you to tap into the boundless joy that is already within. So much of life is discharging energy. Yoga Nidra, or Psychic Sleep, is an opportunity to recharge, rejuvenate, heal, and repair. In this workshop, you'll discover practices designed to compliment and enhance this practice, as well as practical guidance for practice and sharing this guided form of meditation. The session includes two complete Yoga Nidra sessions. All levels welcome, though some experience recommended.

No special clothes, mats or props are required for practice.
Yoga Nidra, pranayama, and lecture.

avatar for Dharma Mittra

Dharma Mittra

Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world... Read More →

Sunday April 23, 2017 2:00pm - 5:30pm