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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

avatar for Kat Fowler

Kat Fowler

Kat Fowler is an international leading yoga teacher based in New York City, an E-RYT 500 and teacher trainer with over 1000 hours of training, known for her lighthearted and inspirational style of teaching that encourages personal expression, inner connection and courage through movement. Kat uses her passion for the yoga practice, love for anatomy and biomechanics, and lifelong surrounding of yoga philosophy to inspire her students to achieve their highest potential through the path of the yoga practice. Kat leads several of her own 100 hour advanced teacher training programs, specialized workshops, open group classes and private sessions in her hometown, NYC, as well as teaches at conferences and festivals internationally every year. Kat has trained, mentored and taught numerous teachers at Pure Yoga and Yoga Vida in NYC and guest teaches/lectures at several 200 hour teacher training programs across the New York regional area. Kat has been featured on news interviews withABC News NY, on NYC Taxi TV, as well as interviewed for the New York Times Health Page. Kat has taught thousands of New Yorkers at a time at Bryant Park Yoga through Yoga Journal, as well has been on faculty at the Yoga Journal Conference in NYC. Integrating her upbringing of spirituality and over fifteen years of a personal yoga practice, Kat's classes and workshops are creative and intelligent, anatomically informed, athletically challenging, spiritually grounding, and accessible to yoga students of all levels. Kat's teaching methodology is rooted in the true knowledge of the yoga practice that comes from a lifetime of personal experience.

My Speakers Sessions

Friday, April 21
 

6:15pm