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Want to deepen your practice, refine your poses, and discover how to live your life with more wisdom?

Spring into your healthiest, most grounded self at Yoga Journal LIVE New York! It’s four days of innovative yoga classes, workshops, and trainings led by the world’s most renowned teachers.

Plus, join free community classes, shop yoga styles and gear, and sample healthy foods in the FREE Sangha Space and Yoga Market.

Whether you are dropping by for a quick flow, a serious student of yoga, or seeking to fine-tune your teaching skills, you will find a session that speaks to you.

Featuring:

Elena Brower, Coral Brown, Kathryn Budig, Seane Corn, Jason Crandell, Maty Ezraty, Alan Finger, Sarah Finger, Bo Forbes, Richard Freeman, Amy Ippoliti, Giselle Mari, Dharma Mittra, Aadil Palkhivala, Shiva Rea, Rod Stryker, Colleen Saidman Yee and Rodney Yee.

avatar for Mona Anand

Mona Anand

Mona Anand (E-RYT 500) grew up in Mumbai, India where she was first introduced to yoga. She is a Yogiraj or Yoga Master in the ISHTA lineage and a Senior Trainer in ISHTA’s 500 Hour teacher trainings. Mona has developed her own yoga nidra specialty trainings, “Mona Anand’s ISHTA Yoga Nidra,” and “Yoga Nidra and The Chakras”. She has released four yoga nidra recordings available oniTunes. She has also developed and co leads Restorative Trainings. For over a decade Mona has been combining restorative yoga and yoga nidra to create her signature Restorative / Yoga Nidra Workshops, a style now being taught by teachers around the world. Mona lives in New York City with her husband and two daughters and has a Masters in International Affairs from Columbia University.

My Speakers Sessions

Sunday, April 23
 

3:00pm